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Make your 2025 goal official!

Take a moment to rate your 2024 health & fitness factors below and establish your official goal for 2025!

24' Overall: adherence, effort & results
PoorFairGoodVery goodExcellent
24' Sleep: quality hours & ideal window
PoorFairGoodVery goodExcellent
24' Hydration: consistent ounces per day
PoorFairGoodVery goodExcellent
24' Strength: attendance 3/3 equals 5 stars
PoorFairGoodVery goodExcellent
24' Cardio: completion 3/3 equals 5 stars
PoorFairGoodVery goodExcellent
24' Mobility: 6/6 equals 5 stars
PoorFairGoodVery goodExcellent
24' Nutrition: % adherence to plan
PoorFairGoodVery goodExcellent
24' Energy: physical & mental
PoorFairGoodVery goodExcellent
24' Motivation: sense of will to succeed
PoorFairGoodVery goodExcellent
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Thanks for submitting!
Keep up the strong effort.

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